5 Days to Better Sleep:
The steps that every tired parent needs.

Whilst sleep challenges can be normal, when we have disrupted sleep over a long period of time - it takes it's toll on everyone.

Start seeing real progress with your child’s sleep — in just 5 days, from the comfort of your inbox.

Gentle, effective steps from a certified child sleep consultant, using my S.L.E.E.P Success Method ®

Perfect for babies, toddlers, and pre-schoolers struggling with sleep — no cry-it-out required.

What Is It?

A free 5-day email challenge designed to walk you step-by-step through simple, practical actions that make a big difference in your child’s sleep — no overwhelm, just clarity and support.

Who It's For:

Your child resists bedtime, wakes frequently, or needs you to fall asleep.

You’re craving more rest but unsure where to start.

You want to use gentle and holistic methods and feel confident in your next steps.

How It Works:

Day 1: Get the sleep pressure right.

Day 2: External factors impacting your little one's sleep

Day 3: Create a soothing sleep environment that works

Day 4: We dive into sleep associations and gentle methods

Day 5: Set your new plan in motion — confidently and calmly

Each email is bite-sized and actionable — so even the most tired parent can keep up.

What You'll Get:

✅ Expert guidance from a certified sleep consultant
✅ A simple strategy each day (no fluff!)
✅ Encouragement, support, and clarity
✅ Bonus printables

You have nothing to lose, and so many golden nugget tips to gain!

Let's get started!

about
Picture of women with glasses

I'm Jade, mum of two kids and I am a child sleep specialist.


Everything feels harder when you are so exhausted. Especially if you are going to bed each night dreading the night ahead and what it holds. Sleep is not a luxury - it is a necessity! 

And I know you'll be wondering how to navigate in seeking support too.

As a mum of two, and qualified Infant & Child Sleep Consultant - I understand there is rarely a one size fits all approach. Although it feels hard right now - be rest assured that you are in good hands.

This is why I transform families through holistic yet effective solutions to sleep. Your child's sleep is unique, and so is my approach.

There will be a reason why your child is struggling in sleep - I can be the one to figure it out and to get you on a positive path to rest.