’Tis the Season for Colds, Flu, and Interrupted Sleep—Here’s What to Do
As we get further into winter, the carousel of bugs and illness starts to sweep our homes. With runny noses, coughs, fevers and sore...
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Jade Sleep Nanny
Nov 133 min read
Co-sleeping and Bed sharing
Co-sleeping is one of the most debated topics when it comes to baby sleep. And each person should absolutely be able to make their own...
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Jade Sleep Nanny
Oct 92 min read
Baby Massage & Your Bedtime Routine
Is adding massage into your baby's bedtime routine your answer to getting your baby to sleep better at night? - I invited Kaleigh from...
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Jade Sleep Nanny
Sep 183 min read
Screen Time and Child Sleep - What Parent's Need To Know
This is a subject I see a lot about, and I'm going to share my honest opinions here on screen time and sleep. We are in an era now where...
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Jade Sleep Nanny
Aug 13 min read
Sleep Training Clocks - The Best to Buy!
"Sleep Training" clocks are something I am often asked about - and give my open opinion on! Many look for these as a way to solve early...
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Jade Sleep Nanny
Jul 243 min read
Separation Anxiety & Sleep
Separation Anxiety - inevitable phases our little ones go through and often can disrupt the day-to-day as well as sleep. In this blog...
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Jade Sleep Nanny
Jul 14 min read
Is sleep developmental?
This is something I see discussed a lot, and something I'd like to de-bunk. I often see on social media and blogs, the debate of “is...
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Jade Sleep Nanny
Jun 203 min read
When Feeding to Sleep stops working
This is one of the most common things I am asked - "when does feeding to sleep stop working?" Or "when should I stop feeding to sleep?"...
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Jade Sleep Nanny
May 294 min read
Are Sleep Consultants Worth it?
This is something I see a lot, and a question many families who are feeling lost are also asking themselves. And ok yes, I am a sleep...
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Jade Sleep Nanny
May 163 min read
Sleep & Mental Health
Becoming a mother often means sacrificing sleep, but nothing truly prepares us for how it affects our well-being and mental health. From...
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Jade Sleep Nanny
May 63 min read
Why you should consider renting your maternity and baby wardrobe?
Clothing rental has become increasingly popular recently, with many of us trying to limit our purchasing and move away from fast fashion,...
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Jade Sleep Nanny
Apr 84 min read
Multiples & Siblings - Making Sleep & Bedtime Simple!
When you have more than one child, whether it be siblings of different ages, or twins, triplets... the full juggling act in all it's...
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Jade Sleep Nanny
Apr 82 min read
Safer Sleep Week - 11th March 2024
What is Safer Sleep Week? This is an annual campaign from the Lullaby Trust to support in safer sleep for infants and babies, bringing...
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Jade Sleep Nanny
Mar 202 min read
Spring Clock Change - Tips for Baby Sleep
Here in the UK, the Spring clock change is upon us. And it can often be the hardest of the two! Why? In Autumn when the clocks go back,...
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Jade Sleep Nanny
Mar 62 min read
How Bedtime Stories Improve Children's Development and Well-being
In light of World Book Day (and yes my kids are very excited!), I thought we'd touch on bedtime stories. Bedtime routines can often feel...
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Jade Sleep Nanny
Feb 222 min read
Split Nights - And how to fix them!
Does your baby sleep soundly then suddenly they are awake having a midnight party for a few hours at a time? Then it sounds like your...
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Jade Sleep Nanny
Feb 53 min read
Reasons you should wake a sleeping baby!
Waking a sleeping baby can completely go against our natural instincts. And we've all heard the rule "Never Wake a Sleeping Baby!!". Also...
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Jade Sleep Nanny
Jan 175 min read
9 precious moments of your baby’s first year you won’t want to forget!
The first year of your baby’s life is an incredibly special time that seems to fly by and before you know it, maternity leave is over,...
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Jade Sleep Nanny
Jan 43 min read
The Importance of Setting Healthy Sleep Boundaries for Secure Attachments
One question I get asked often from anxious parents - is "If I start making changes to my baby's sleep - will it affect their secure...
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Jade Sleep Nanny
Nov 26, 20233 min read
Top Sleep Tips for the Festive Period
Festivities, Christmas Plans & your baby’s Sleep! With Christmas lights, festivals, Christmas Markets – there is so much to look forward...
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