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Is your child having struggles in winding down for bedtime? Maybe bedtime is much later, and they are starting to struggle the next day? It can be hard to figure out exactly how to support your restless and wonderful child into getting all the sleep that they need. This course takes you through the fundamentals of sleep & ADHD, as well as key tools and strategies to help your child feel that sleep is EASY. Bringing then from Restless to Rested. If you are ready to see a positive change on your child's sleep, and day to day behaviours and emotions - then this is the course for you! And this course is not designed for children who have a diagnosis, I work with children very much based on who they are as a person. So if your child is struggling to wind down, busy thoughts or bedtime anxieties then this is for you. Let's get you all the sleep that you need, and teach them sleep skills for life!
You can also join this program via the mobile app. Go to the app