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Sleep & ADHD

ADHD impacts us 24/7...
it impacts the nights as much as the days. 

80% of Neurodivergent children suffer with sleep difficulties. From falling asleep, staying asleep and the mornings.

And where there sleep is disturbed and they aren't getting the sleep they need - the impacts of sleep deprivation take over and often heighten the symptoms of ADHD. Poor focus, more irrational, heightened anxieties the list goes on. 

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With ADHD close to my heart & home, last year I certified in Child Sleep & ADHD. I wanted to support and transform families who are living in the battle of bedtimes and poor sleep quality. 

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I've built my ethos throughout my business in that there isn't a "one size fits all" approach to sleep. And as we know, there are many variations of ADHD, and each child is unique. 

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If you are ready to support your child's sleep and transform the quality of life for your whole family - reach out below. You are in good hands! 

Understanding Sleep For Your ADHD child
A guide for both you and your child and putting sleep first.

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Let’s Work Together

Get in touch so we can start transforming your family's sleep!

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