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GENTLE & EFFECTIVE SOLUTIONS TO  SLEEP CHALLENGES

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Sleep challenges can truly be one of the toughest parts of parenting.
I know where you are right now and believe me when I say I've been so lost in the world of baby sleep and with no idea where to turn. 

And I know you'll be wondering h
ow to navigate in seeking support.

As a qualified Infant & Child Sleep Consultant, and a mum of two children - I understand there is rarely a one size fits all approach.

This is why I transform families through holistic yet effective solutions. I specialise in creating bespoke and responsive plans based on your family dynamics and little ones needs.
Do any of these resonate with you and your family?

You are feeling lost in the world of sleep and unsure of next steps.

You are in the thick of bedtime battles and dream of having some evening time back.

Early rises are becoming a struggle.


The night awakenings are difficult and becoming unsustainable.

You dream of stress free naps!

Maybe you have a brand new baby and you want to embed new rhythms early.

You want to make changes but unsure where to start.

Your little one is very easily stimulated and struggle to wind them down or for them to sleep through.


You want better rest for the whole family - with an approach that aligns with YOU and your little ones.

You want a solution that is responsive to your baby but allows them to knit that sleep back together. 


You want to learn,  take action, and navigate a new sleep journey with ease!

Then be rest assured - you are in good hands. 

Services

From Birth to Age 9 - I have you covered. I work with most families through 1:1 support virtually. This is where I get to know and understand your family dynamics and sleep challenges.

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My Approach

What brings me such high success levels?

- I have a holistic approach looking at all areas of sleep to give us clear focus areas. - I apply my expertise and gentle, responsive solutions to get you from where you are to where you want to be.

- I create bespoke plans to suit your child's personalities and temperaments and your family dynamics.

-  I provide solutions that works for your child and will stick!

 

Happy Mother with her Child

1:1 Support

- Bespoke Sleep Plans

- 1:1 Online Consultations

- Support Calls

- Email Support

- Sleep Logging through a dual app for full support

- Lifetime access to support materials

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Taking you through a journey from where you are now to reaching your ultimate sleep goals

 

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Online Programs & Membership

I also provide courses which covers the science of sleep, routines, rhythms as well as responsive solutions. You can find them here on the Program page.  

Brand new for 2024 - The Exhausted to Thriving Membership!

A place to navigate challenges and foundations for consistently great sleep.

Get started on knowing where to focus in their sleep and yours.

Download my new "Exhausted to Thriving" Steps for Sleep Success Guide today.
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  • Free Discovery Call to discuss your current sleep challenges!


    30 min

What my client's say...

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"It only took a few days and daddy was putting him to sleep! It is such a relief now to be able to trust him and know that bed time will go well regardless of whether I am there or not. More freedom in the evenings to work, tidy, unwind or just have a shower has really helped our family dynamic and everybody's stress levels."

Karolina & Steve - Parents to Mantas

My Story

I'm Jade, mum of two amazing kids - my beautiful son and daughter, and married to my husband for 9 years!

Born in Edinburgh, Scotland and now living in Midlothian.

 

I am a qualified expert in Infant & Child Sleep,  and there are so many reasons why I truly love what I do as a coach and consultant. Transforming families from a place of pain, stress and exhaustion to happy rested nights is what I do best.

 

When my son was born, my husband worked away and the sleepless nights were HARD , especially when you're doing it on your own. I had a pretty structured routine for him, and learnt a lot about what helped him sleep well and what didn't. I was in survival mode. And I wish that back then I had the knowledge and support around baby sleep from the very beginning.  But this is where the fascination started and the psychology behind sleep began. I wanted to stand by my parenting beliefs while finding a comfort solution to suit him - especially while navigating through the toddler years and the more chaotic challenges they brought. 

 

After our daughter graced us, she had a whole new set of challenges including, Reflux. A long-term battle on our hands which very easily affected her sleep. She was so determined to sleep but so many challenges in her way. And all those baby books I had read with my eldest - of course didn't work for her! Which makes sense - they are two different children, different sleep needs and personalities/temperaments - so of course they needed different sleep support!

I saw an opportunity to help others get their little ones to a contented sleep place, and I knew could make a big difference to many families. I wanted to make sure that no one had to feel alone in the world of sleep deprivation, and know there is support available.

 

So, in 2021 - after a lot of sleepless nights - I put myself through intense study and qualified in Infant & Child Sleep Consultancy.  From there I took on additional studies and sub-courses, including a focused course on Reflux and Sleep.

Since then, I have went on to qualify as a ADHD Sleep Awareness Practitioner. Working with super alert little ones and toddlers has always been my speciality, and with my own son's ADHD this felt close to my heart. So I opened up additional support avenues for families with really alert and stimulated little ones and for older diagnosed children with ADHD.

 

I have also worked with many professionals such as Lucy Shrimpton, Charlie Day and Lisa Johnson to learn more on sleep and building the best business possible for supporting families. 

Over the last 2 years I have received awards globally for my services and online programs, ensuring the standard that I promise to provide to families. 

I stand for supporting others, educating, empowering parents' decisions and helping families journey through tough sleep challenges and bring them to that happy, contented place. Mindset is also a huge passion of mine, and something I work through with families and aligning their goals together. 

Every child is different - and I don't stand by a "one approach fits all". Which is why I make sure all of my plans are focused around your little one's personality and traits - which when built together with an approach to suit them - then brings amazing success!​

If you are looking for me outside of business, you'll likely find me with a coffee in hand, eating good food or outside with the kids! I love visiting new places and making memories!

 

If you'd like to chat, or ready to take action and restore sleep for the whole family -  Book  your Discovery Call  today and we can talk it all through!

Jade Sleep Nanny

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Additional Qualifications & Partnerships

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